Monday, December 03, 2007
Winter warm down
The wet and windy weather make running courses too much of a challenge over the winter. New dates for 2008 core skills announced. The early bird cathes the worm - kick start your 2008 season with a new set of skills to tackle the trails.
Posted by Alice
Sunday, November 25, 2007
Big up to November class participants
The rain gods were dozing slightly last Saturday as Maggie and Gillian, Andy and Alice dodged most of the showers during the Core Skills class. It was definitely parky though and we needed a few layers to keep warm. We enjoyed a great lunch provided by Sara which helped us practice our balance and weight shifting to get our bike to do what we wanted. Well done to all. Thanks for coming out.
Posted by Alice
Monday, November 19, 2007
November Core Skills
The core skills is all set for Saturday 24th November. If you are signed up you will be learning the skills for the perfect platform to progress your biking.It is nearly December so wrap up very well - gloves and hat and an extra layer, plus a hearty porridge breakfast. Posted by Alice
